Understanding Stress

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Description

This short leaflet explains the link between stress and unhealthy habits that can increase your risk of heart and circulatory diseases.

It also gives you tips to help you lower your stress levels to keep your body and mind healthy. 

Resource details

  • Creator (Author):  British Heart Foundation
  • Publisher:  British Heart Foundation
  • Date:  2018
  • Subject:  Heart health
  • Language:  English
  • Format:  Leaflet
  • Use for:  Adult
  • Shelf Location:  HEA 03/L
 

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