Mental Health and Wellbeing Digital Bookshelf

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NHS Forth Valley Health Promotion Service is pleased to announce access to a new digital bookshelf where you can read, download, listen to an audio file or forward a guide to friends and family to support mental health and wellbeing.  There are 22 guides in the series covering various topics, examples include Anxiety, Depression and Low Mood, Eating Disorders, Self Harm and Stress among others. Please visit the bookshelf for further information.

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